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MakeBetterHabits
- Aug 24
- 1 min
Cross Body Kettlebell Swings?
This is a very unique take on kettlebell swings that I never seen ore heard of before, and it makes sense. I will definitely add them to...
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MakeBetterHabits
- Aug 16
- 1 min
10 skills for Life
#1: Working out consistently #2: Personal Finance Skills #3: Meditation ️ ️ #4: Communication #5: Waking up early #6: Public Speaking #7:...
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MakeBetterHabits
- Aug 15
- 1 min
Is your life boring?
The older you get, the more you become routine oriented and less adventurous. Change that by looking at the little things you can change...
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MakeBetterHabits
- Aug 14
- 1 min
Summary of The 7 Habits of Highly Effective People
A good refresher on a classic book.
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MakeBetterHabits
- Aug 14
- 1 min
Stop Bad Habits
Get curious when you trigger a habit and what it feels like.
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MakeBetterHabits
- Aug 12
- 1 min
Take Protein before Bed
Heal your muscles faster consuming Whey Protein powder before bed.
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MakeBetterHabits
- Aug 5
- 1 min
Hang in There
Our day to day activities are making us hunchbacks. By hanging in bar with your hands can help you improve posture, shoulder health among...
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MakeBetterHabits
- Aug 5
- 1 min
Upgrade your Wardrobe
POWER GYM STORE Our mission is to empower people to move confidently and comfortably through life with our activewear. We design...
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Make Better Habits
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