top of page
  • Facebook Social Icon
  • Black YouTube Icon
  • Instagram
  • Pinterest
Search

Do Sauna Frequently

Just sit for 20 minutes a day at 175 degrees

2-3 times a week.

Easy and simple with a huge benefits for your heath,

Specially heart health.

Learn more by Listening to Rhonda Patrick, PhD

Here is a video from her Youtube Channel FoundMyFitness


 
 
 

Commentaires


bottom of page