Drink Filtered Water Only
- MakeBetterHabits
- Jul 29, 2023
- 1 min read
A lot of crap on tap water. Be healthier by filtering your water.
Buy a filter or the way I do it is buy a 5 gallon bottle and go to whole foods or a vending machine that sells filtered water. Yes it sucks to go get water to drink but I rather be healthy than sick.
Here's Dr. Andrew Huberman explaining the details:
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