How low can you go? Squat
Squat University explains the depth and width stance on the squat.
https://www.youtube.com/channel/UCyPYQTT20IgzVw92LDvtClw
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Squat University explains the depth and width stance on the squat.
https://www.youtube.com/channel/UCyPYQTT20IgzVw92LDvtClw