Check out this video from Brian Alsruhe YouTube Channel
Explaining how to perform the overhead press.
It is very useful to know all this things before stepping in to the gym
and know exactly what to do. Check it out:
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Check out this video from Brian Alsruhe YouTube Channel
Explaining how to perform the overhead press.
It is very useful to know all this things before stepping in to the gym
and know exactly what to do. Check it out: