The most valuable thing in this earth is TIME. You do not have all the time in the world, and remember that you HAVE to die: Memento...

Get ready for winter with this hoodie. Available in 8 Different sizes and 8 Different Colors. Click here: https://teespring.com/make-bet...

I have been drinking Coffee with Grass Fed Butter and MCT oil for the past 4 or maybe 5 years and I feel really good. I have more focus...

In this Video you will see Dr. Aaron Horschig from Squat University . He teaches the proper way to squat. His Youtube Channel and...

In this Blog I will show you what has worked in my life creating better habits. My focus will be on Health and Fitness, the 2 things I'm...